2nd Stripe - Approximately 80 classes

Click on each item for the YOUTUBE video!

Partner Drills

Table Drills

• Armbar Climb

• Kimura Sit Up

• Triangle Shot

• Breakdown

Standing

Single Leg Takedown

Double Leg Takedown

Arm Drag

Sprawl

Guard Passing

Bike Rack Guard Break

Staple Pass

Knee Slice Pass

Defense

Mount Escapes

• Upa Escape

• Hip Escape

• Elbow Escape

• Hip Pop

Side Control Escapes

• Out the Back

• Ghost

• Regain Full Guard

Back Mount Escapes

• Shrimp Away

• Baseball Bat Escape

Submission Defense

• Armbar Defense

• Triangle Defense