http://jitzlive.com/start-the-journey daily 0.75 2023-03-12 https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1486691193308-TVFSCNGZ6HNR7NFLX47A/image-asset.jpeg Start the Journey - Live rolls - Round 1 Elle Seminar 1-28-17 After a great session of Guillotine defense at Mr. Ellefson's seminar on Saturday at Iron Works Training Center, we had a few rounds of live rolling with our visiting BJJ family. Here is round 1. Please like and share! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1633240657426-DGLTIC4LJ4E41OBOTHE1/1st+stripe.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1633240686156-P9VHUVKKFFQMIJXT2TFI/2nd+stripe.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1633240746716-89NXLVNCGJ4GCTI8DF01/3rd+stripe.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1633240777422-LJMZ82ULPDW043OSF314/4th+stripe.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1635382945349-UB2SC3HB66Y8J30GXI4A/Blue+Belt.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1635382945349-UB2SC3HB66Y8J30GXI4A/Blue+Belt.PNG Start the Journey https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1635382945349-UB2SC3HB66Y8J30GXI4A/Blue+Belt.PNG Start the Journey http://jitzlive.com/techniques-1 daily 0.75 2021-10-03 https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1485212842013-493349CN1OQMOOYN8PJC/image-asset.jpeg Techniques - Armbar defense Walking through basic #armbar defense from #guard as a quick refresher. 1TD15 Please like and share! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1489350797567-3WFFY9F1MCQQRQ8P17MW/image-asset.jpeg Techniques - Arm Drag to Broomstick Please like and share! If your opponent attempts to redrag, or shifts their weight to keep from falling down to their but, adding the #broomstick to our #armdrag is a great option to get to the #ground and #finish instead of jumping on the back and trying to hold on! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1493584141627-IMYS8WLME3K6243Y3QXG/image-asset.jpeg Techniques - Attacking a kneebar from X guard @jujuman15 trying the hip lock grip to get underneath and set up #deephalf or in this case #xguard, following into the #kneebar. Please like and share! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1479872954304-KY2AHX3STFSQUFMB2QC5/image-asset.jpeg Techniques - 12 arm locks from Top Control Here is me trying to remember the 12 #armlock attacks from #sidecontrol! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1476698838375-PHVOD1L4B70VZ9BTJEVM/image-asset.jpeg Techniques - Armpit Control Stand Up Guard Break https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1470615591491-RJDSXGFKIQF2C2TFUJPV/image-asset.jpeg Techniques - Addressing the frame triangle defense https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1470263229696-QT4GJ7UV1GQ52HMIGW68/image-asset.jpeg Techniques - Back defense - slide out the bottom to darce https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1484658119469-DIYY8BBFYYJTI9XGSH9J/image-asset.jpeg Techniques - Armbar and Choke off the Scissor Sweep Why #sweep when we can #submit? First we fake them out with our scissor sweep and attack the armbar. If breaking limbs isn't your thing, then as long as you kept your collar grip you can bite your calf on the back of the head, use your free hand to pull their shoulder forward, and finish the lapel choke! Please like and share! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1496285298334-NL0DSKIRKGBQC85AZ2I4/image-asset.jpeg Techniques - Side Control Flow Step 1 - Out the back to Drag the Leg We started with a basic out the back from side control, and added a dogfight escape so we could work both offense and defense!!! Please like and share! http://jitzlive.com/blogs daily 0.75 2020-03-14 https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1471186187650-Q2G41K0APDX8VDQ4C8NB/image-asset.jpeg Blogs - First submission and help new people learn White belts are people too!! https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1478573301667-3Z55YTMX8VFNL9FG1VDW/Pic+for+Jons+blog.jpg Blogs https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1581472805137-Z8LWE3G3HAD48ZGSDDZ5/Jake+and+Ian.jpg Blogs http://jitzlive.com/home-1 daily 1.0 2018-12-02 http://jitzlive.com/about daily 0.75 2018-11-11 https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1481077491501-NR8R1FOC1760KTYFSZWX/15016407_715670834377_7821004152794833187_o.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1480384774893-DR5WZCUAL51DG470J71U/20161112_083936.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1480385046294-JUR2JU5VDYKMZS3VGSXY/20151114_142230.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1480393493093-GTPX8F9IXZ82PTSORGAU/20160507_141626.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1469988038082-FK3YJXKFOSHWQ60IHHQ5/IMG_20150919_155326.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1480393342817-880HYM3C621BJ927FU45/10294478_10152355384577114_1403936022962023234_n.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1469988020604-X5FDIAJ5SQN3KD0IOG9T/20160305_092950.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1480393402243-UUWC3ZOSHBRWL8SIAIZG/20150718_135850.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1541925583117-MLD3GEKUJJLL65XEZ2E4/Brown+belt+test+Iron+Works+Group+with+Elle.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1541925642239-M0HT5NHM09LRITHKYMIA/20180113_151805_HDR.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1541925747033-5KEEEY88VO2EL368ETQ9/20180914_184709.jpg About https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1541925786706-DKY0MVC7HIVFPMUL9XU1/Akagi+Grand+Opening+with+Mccune+and+Fabio.jpg About http://jitzlive.com/contactus daily 0.75 2018-11-11 https://images.squarespace-cdn.com/content/v1/5796b0c3bebafb65a797c7cd/1470007988184-S2QZNZOY1H9SRR5DJCE8/Keep+Calm+and+Train+Jiu-Jitsu.jpg Contact Us